Snack-Sized Self-Care

Feel Like You Again, One Tiny Treat at a Time

Tiny Ideas to Take Care of Yourself in the Middle of Mom Life

Tiny, irresistible ideas to nurture the woman inside the mom, because you deserve the good stuff, too.

Motherhood is nonstop. That’s why real self-care shouldn’t be another thing on your to-do list.

This free guide is filled with quick, cozy, and actually doable ideas to refill your cup - right in the middle of real mom life.

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WHAT YOU’LL GET:

Inside your snack pack of self-care goodness, you’ll find:

✅ Tiny, 2-minute resets (a.k.a. The Emergency Chocolate of Self-Care)
✅ Joy-sparking mood boosters to sweeten your day
✅ Small indulgences you don’t have to share​
✅ A bonus page of customizable ideas + a just-for-you mantra menu

WHY YOU'LL LOVE IT:

This isn’t your typical “go take a bubble bath” advice. It’s mom-tested, chaos-approved, and created for the kind of day when even sitting down feels like a luxury.

Whether you’re in the thick of it or just need a quick pick-me-up, this guide will help you feel more like you, one tiny treat at a time.

Mom Identity Project is here to make motherhood less lonely and help you find joy in being you again. Through the podcast, Mom’s Guide to Finding Herself, group challenges, short guides, and coaching, Krissy Bold is here to help you through this phase of motherhood.